Mandalapa's Excursions

Travel experiences, itineraries, tips, rants and more!

Currently in: New York | Miles traveled: 450,000 miles | Countries Visited: 27

Posts Tagged / travel yoga

Yoga for mind, body and spirit

Yoga has definitely transformed the way I go about my everyday life. It’s not just a physical exercise, It’s a state for your mind, body and spirit to vibrate in harmony.

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Yoga for travel

I am sure all of you have made your summer plans already. It is an hectic season for traveling. Although you are excited for your travel plans, I am sure it involves a lot of sitting in a tin can (plane) , taking the train or driving an automobile for long hours. The worst part […]

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